Happy Minds is a 6 week mental wellness program for youth in Grades 7 - 12. Each evening includes a special snack, a workshop and a fun activity.

​Who: Grades: 7 - 12
When: Thursdays: October 21, 28, November 4, 11, 18, 25
Time: 6 pm - 9 pm
Cost: Free. This program is funded by the Rural CDF project through NROCRC
Registration: https://www.eventbrite.ca/e/happy-minds-tickets-183746931017​

Workshops:
1. Thursday October 21; Understanding Mental Illness & Stigma's
2. Thursday October 28; Stress and Anxiety
3. Thursday November 4; Positive Lifestyles
4. Thursday November 11; Confidence Building, Media & Body Image
5. Thursday November 18; Healthy Relationships
6. Thursday November 25; Helping Someone With Mental Health Concerns

Activities:
​Painting, Night Soccer, Yoga & Meditation, Healthy Recopies, Stargazing and more!

Happy Minds is an NROCRC (Nepean Rideau Osgoode Community Resource Centre) program in partnership with O-YA (Osgoode Youth Association) funded by the Rural CDF Project. 

Please see O-YA's covid-19 vaccination policy www.o-ya.ca/covid-19-vaccination-policy.html