Learn to Run 5k

Dates: 10 Monday Evenings; March 4 - May 6, 2019
Time: 7 pm - 8 pm 
Ages 19+: $50
Ages 14 - 18: $30
Babysitting (ages 2+) is available for a per night fee: $7. Please email info@o-ya.ca to register for babysitting.
Departing from: O-YA (The Osgoode Youth Association); 5479 Osgoode Main Street, Osgoode
To Register: www.eventbrite.ca/e/learn-to-run-5k-tickets-53556148883

Have you always wanted to run a 5K race, but have no idea when, where or how to start training? Have you been running a bit but need help with technique? Or, are you looking to join a weekly group of dedicated runners to help keep you motivated? The Learn to Run a 5K Series is for you!

Learn To Run will be hosted by community volunteers (and seasoned runners) Linda Panich Langlois, Mary Blaney and Clair Hinther. Hosts will each share running tips from their own experience, but our focus will be on warm up, stretches, strides and actually running!

Please note that the Learn To Run program is a rain / snow / sun activity. Please dress for the weather as we will be outside for approx. one hour each week regardless of what the weather is doing. An exception to this rule is if there is significant accumulating snow, freezing rain or thunder / lightning.    O-YA's Learn To Run program has a Facebook group. All class notifications will be posted to this group, so please join!

Don't forget to 'Like' the 'Goode Run page on Facebook, and visit the 'Goode Run page to stay informed on other fun items to come!

Happy Running!