O-YA`s Cross Country Ski Program for Youth
10 Week Program - January - March 2012
Ages 11 - 18 - A FREE Program - Skis, Boots & Poles Available

O-YA`s comprehensive 10 week Cross Country Ski Program includes:
4 `Ski Prep`workshops to learn proper warm up and cool down techiques, and help with what to eat to fuel yourself well with Holistic Nutritionist Sarah Green
5 `Learn to Ski`lessons on the Multi-Use Path with Instructors Mary Blaney, Elliot Blaney, Gavin Nickerson & Sarah Green
7 Cross Country Ski excursions on the Path led by Instructors (5 daytime and 2 evening)

To register, please click HERE to download a Registration Form. Please print and fill out the form and bring it to O-YA ASAP. Space is limited!

Program Plan:

Ski Prep Workshops at O-YA with Sarah Green:
Wednesday, January 4, 2012; 6:30 pm - 7:30 pm - Completed
Wednesday, January 11, 2012; 6:30 pm - 7:30 pm - Completed
Wednesday, January 18, 2012; 6:30 pm - 7:30 pm - Completed
Wednesday, January 25, 2012; 6:30 pm - 7:30 pm - Completed

Ski Lessons on Path with Instructor:
Saturday, January 7, 2012; 2 pm - 3:30 pm - Postponed
Saturday, January 14, 2012; 2 pm - 3:30 pm - Completed
Saturday, January 21, 2012; 2 pm - 3:30 pm - Completed
Saturday, January 28, 2012; 2 pm - 3:30 pm - Completed
Saturday, February 4, 2012: 2 pm - 3:30 pm - Completed

Guided Daytime Ski Excursions on Path:

Saturday, February 11, 2012; 2 pm - 3:30 pm; 5th lesson, as postponed from Jan. 7 - Completed

Saturday, February 18, 2012; 2 pm - 3 pm; Taylor Park Excursion
Please drop participants off at Taylor Park at 2 pm (Taylor Park is located right at the end of Osgoode Main Street where it meets River Road.
There is a parking lot, and that is where we will meet), and pick up at 3 pm.

Saturday, February 25, 2012; 2 pm - 3:30 pm - Stay tuned for location!
Saturday, March 3, 2012; 2 pm - 3:30 pm - Stay tuned for location!
Saturday, March 10, 2012: 2 pm - 3:30 pm - Stay tuned for location!

Guided Evening Ski Excursions on Path:
Wednesday, February 15, 2012; 6:30 pm - 7:30 pm - Cancelled
Wednesday, February 29, 2012; 6:30 pm - 7:30 pm - Meet at O-YA

This program was generously funded through a Healthy Communities Grant from The Ontario Ministry of Health Promotion and Sport.