Beginner Run Club
Dates: March 3 – May 5, 2020 (10 Tuesday evenings)
Time: 6 pm - 7 pm
Ages 19+: $50
Ages 14 - 18: $35
Departing from: O-YA (The Osgoode Youth Association); 5479 Osgoode Main Street, Osgoode
To Register: https://www.eventbrite.ca/e/beginner-run-club-tickets-84982594227
All fees go directly to support O-YA!
Babysitting (ages 2+) is available for a per night fee: $7. Please email info@o-ya.ca to register for babysitting.
Have you always wanted to learn to run a 5K, but have no idea when, where or how to start training? Have you been running a bit but need help with technique? Or, are you looking to join a weekly group of dedicated runners to help keep you motivated? The Beginner Run Club Series is for you!
The Beginner Run Club will be hosted by community volunteers (and seasoned runners) Linda Panich Langlois, Mary Blaney, and Meaghan Baker. Hosts will each share running tips from their own experience, but our focus will be on warm up, stretches, strides, and actually running!
All participants of the Beginner Run Club will have exclusive access to the Beginner Run Club Facebook Group. This 'members only' Group will be a space to share weekly program updates, encouragement, tips and some fun! Having some running partners helps keep you accountable, makes you less likely to skip workouts, and makes runs more fun.
Please note that the Beginner Run Club is a rain / snow / sun activity. Please dress for the weather as we will be outside for approx. one hour each week regardless of what the weather is doing. An exception to this rule is if there is significant accumulating snow, freezing rain or thunder / lightning. O-YA's Beginner Run Club has a Facebook group. All class notifications will be posted to this group, so please join!
Don't forget to 'Like' the 'Goode Run page on Facebook, and visit the 'Goode Run page to stay informed on other fun items to come!
Looking forward to running with you!
Time: 6 pm - 7 pm
Ages 19+: $50
Ages 14 - 18: $35
Departing from: O-YA (The Osgoode Youth Association); 5479 Osgoode Main Street, Osgoode
To Register: https://www.eventbrite.ca/e/beginner-run-club-tickets-84982594227
All fees go directly to support O-YA!
Babysitting (ages 2+) is available for a per night fee: $7. Please email info@o-ya.ca to register for babysitting.
Have you always wanted to learn to run a 5K, but have no idea when, where or how to start training? Have you been running a bit but need help with technique? Or, are you looking to join a weekly group of dedicated runners to help keep you motivated? The Beginner Run Club Series is for you!
The Beginner Run Club will be hosted by community volunteers (and seasoned runners) Linda Panich Langlois, Mary Blaney, and Meaghan Baker. Hosts will each share running tips from their own experience, but our focus will be on warm up, stretches, strides, and actually running!
All participants of the Beginner Run Club will have exclusive access to the Beginner Run Club Facebook Group. This 'members only' Group will be a space to share weekly program updates, encouragement, tips and some fun! Having some running partners helps keep you accountable, makes you less likely to skip workouts, and makes runs more fun.
Please note that the Beginner Run Club is a rain / snow / sun activity. Please dress for the weather as we will be outside for approx. one hour each week regardless of what the weather is doing. An exception to this rule is if there is significant accumulating snow, freezing rain or thunder / lightning. O-YA's Beginner Run Club has a Facebook group. All class notifications will be posted to this group, so please join!
Don't forget to 'Like' the 'Goode Run page on Facebook, and visit the 'Goode Run page to stay informed on other fun items to come!
Looking forward to running with you!
